Chan is a form of Buddhism that originated in China. It was transmitted to Japan where it became known as Zen.The ultimate goal of Chan is the realization of one's true nature and the expression of this realization in our interactions with others.
We welcome you to join in our weekly C'han meditation class. Activities include simple stretching exercise, sitting and walking meditation followed by group discussion guided by resident Sangha.
Classes will be held on every Saturday.
9:30 – 10:00 simple stretch exercises to prepare for sitting
10:00 – 11:00 sitting meditation
11:00 – 12:00 discussion
Talks, meditation instruction and guidance given by visiting C'han teachers and other special events to be announced. Participants are encouraged to wear comfortable loose fitting clothing to all classes. Admission is free, pre-registration is required.