English Meditation & Discussion (English)

Classes will be held on every Saturday.
 9:00AM– 10:00AM simple stretch exercises to prepare for sitting
10:00AM – 11:00AM sitting meditation
11:00AM – 12:00PMdiscussion


 
 
 




 
Chan is a form of Buddhism that originated in China. It was transmitted to Japan where it became known as Zen.The ultimate goal of Chan is the realization of one's true nature and the expression of this realization in our interactions with others. 

We welcome you to join in our weekly C'han meditation class. Activities include simple stretching exercise, sitting and walking meditation followed by group discussion guided by resident Sangha. 

Classes will be held on every Saturday.
9:00 – 10:00 simple stretch exercises to prepare for sitting
10:00 – 11:00 sitting meditation
11:00 – 12:00 discussion

Talks, meditation instruction and guidance given by visiting C'han teachers and other special events to be announced. 

Participants are encouraged to wear comfortable loose fitting clothing to all classes. Admission is free, pre-registration is required.

Email: 

Please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it. or simply fill out the form below. We'll get back to you as soon as we can.


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